top of page
Blog: Blog2


Aktualisiert: 25. Sept. 2022

Fokus on yourself,

on your inner system.

Fokus on your body,

your breath,

your mind.

listen to your breath

and inner core.

How does it feel?

what do you recognize?

let everything go..

Let your thoughts pass away

Listen to your breathing

Get in contact with yourself

Regain consciousness

Try this 3 times a day for some Minutes.

It will balance you

Make you resilient

Open your mind

Refresh your talents

And your creativity

and self-confidence

Activate and concentrate

your self consciousness

Choose what brings you down

Relax with meditation

Relax with music

Relax with nature

Relax with animals

Relax with singing bowls



6 Ansichten0 Kommentare

Aktuelle Beiträge

Alle ansehen
bottom of page